History of Rebirthing and Breathwork
In Leonard Orr's Words
Rebirthing and Breathwork
My rebirthing story is the story of discovering the whole process of rebirthing breathwork - of rediscovering the full power and practice of Energy Breathing for the present century. This has been a very rich and rewarding process for me. I feel like a spiritual pioneer. I am known as the founder of the Rebirthing Breathwork movement.
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What follows are the basic things I learned and how I learned them:
The main part of this discovery took about 10 to 15 years, starting in 1962. The giant leap occurred in 1974-1975 when I gave enough sessions to enough people to perfect it and learn it's potentials.
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Every Year I learn more about breathing and spiritual liberation in very practical ways. I practice conscious Divine Energy breathing every day. In 2002, I had a spontaneous regression into prenatal, birth trauma, and early infancy body memories that lasted for 10 weeks. This was a major healing process. It included the biggest volume of memories and releases I have ever had. Now I have more space in my mind and more freedom in my body. The Benefits of every self-healing experience go on forever. Rebirthing is genuine spiritual liberation.